Galangal: Another natural wonder that is related to ginger and a successor to turmeric

Galangal is not very well known outside Southeast Asia, unlike its relative, ginger. But that’s a pity because it has no less health benefits for our body which are similar to turmeric. What can galangal do for us?

Malaysia, Thailand, and Indonesia. These are the homelands of the miracle root called galangal and also the countries where it is used the most. Since time immemorial, it has been used as a natural medicine here to help with stomach problems, inflammation and other ailments. It is also said to be beneficial for motion sickness, promotes good circulation and provides almost instant relief from diarrhea. Not only the seeds are used, but also the aromatic oils.

There are four types to choose from – Chinese ginger, greater galangal, sand ginger and lesser galangal. They look different, but the health effects are very similar – with the iHerb coupon code they can be obtained at a good price at https://yoursherbs.com/ in different forms.

The elixir of youth, invented by nature itself

In addition to natural medicine, galangal is also used in skincare. Its juice can be applied topically to a number of skin conditions, which it successfully treats. It contains up to 40 antioxidants that help protect the skin from aging. The antioxidants also remove toxins from the body, thereby improving blood circulation. As a result, additional nutrients are also released into the skin tissues, which both protect the skin from the damaging effects of free radicals and maintain a youthful and fresh appearance.

It fights acne and even deals with sunburn

The juice of galangal has a great effect on burnt skin – once applied to the burnt skin, it provides immediate pain relief and starts the healing process. To eliminate scarring and promote proper tissue healing, you can apply fresh galangal slices to the skin 2-3 times a day. You should notice the first results in 6-12 weeks. However, always make sure to use fresh galangal juice and fresh galangal slices. iHerb Malaysia https://yoursherbs.com/iherb-in-malaysia/ also offers dried root which after soaking can be used the same way as a fresh one.